Author: Artmil Design
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Carpal Tunnel Syndrome – what you need to know
Carpal Tunnel Syndrome is a condition that affects the hand and is very common for the American population. It is estimated around ~5% of people in the U.S. either have been or will be diagnosed with CTS (and I would argue much more), so this is obviously a significant issue for many folks.
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Are you getting enough Vitamin D?
Welcome to spring! Well – maybe. If you live in the Pacific Northwest you might be feeling like this winter is lingering on, and for good reason. However one of the most significant things that comes with an abnormally long winter are lower exposures of sunshine which directly lead to lower levels of vitamin D.