A variety of taping techniques may be used with treatment in order to enhance the effect of the adjustment. Taping may be used for stabilization of joint injuries, support for muscular strains, and even promotion of lymphatic drainage to help reduce swelling and/or bruising.

We most commonly use kinesio-tape as it is very effective in accomplishing the “less is more” approach, which we try to encourage in some cases with injury progression. Read more about the science of these cool little strips and how they can enhance the recovery process.